What it Means to Follow Your Heart (According to the Little Voice in the Back of Your Head) By Rachel Orenstein UA’24 and Jim Stellar There is a piece of advice which seems to permeate every possible situation, an applicable … Continued
The biology of the vagus nerve and stress management through mindfulness meditation Catherine Lienemann ‘UA 27 and James Stellar In a previous blog, we established that the vagus nerve does more than provide a parasympathetic (calming) output. It is what … Continued
Two Paths, One Vision: The Journey to Becoming a Nurse with a Mentor By Iris Tamura UA’ 26 and Jim Stellar In our first meeting, I (JS) asked IT if she wanted to go to graduate school. I did this … Continued
Graduate School after Gap Years: Going at the Pace of the Limbic System By Chhiring Sherpa UA’23 and Jim Stellar (really written by CS and lightly edited by JS) When we meet, we talk honestly. Jim (JS) tends to nudge … Continued
What is a freshman to do? Find a mentor to provide guidance By Ben Hughes UA’29 and Jim Stellar I (BH) graduated from high school not knowing what to do in college. I was in a fall term freshman seminar … Continued
Volunteering in a nursing or hospice home to see if that feels right By Salina Sahawneh UA’26 and Jim Stellar SS is headed toward medical school. So, when I asked her what she wanted to do this summer of her … Continued